by Vasalisa | Jun 26, 2023 | Earth based spirituality, somatic therapy
Creating Connection in Recovery Being outside and creating connecting in recovery through nature is exceptionally restorative. Spending just a few minutes in nature at a park, strolling along a walking trail, tending to a garden, being close to a body of water, or... 
by Vasalisa | Aug 19, 2022 | Codependency
Alchemizing Codependency Hi. My name is Lisa Wall and I am recovering from codependency. What this means to me, is I no longer have the superpower I NEVER had to control people, places, and things. Don’t get me wrong. I still have super powers, but they look a lot... 
by Vasalisa | Jan 30, 2021 | Grief & Loss
Recovering From Infant Loss On January 14th, 2020, I received heartbreaking news of the passing of my dear friend, Charlene Chambers. Just before that, we had discussed the upcoming arrival of my son, Rowan. Charlene, who had transformed her own pain from losing her...
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