
Creating Connection in Recovery
Creating connection in recovery through nature can enhance emotional wellbeing and alleviate feelings of social isolation.

Alchemizing Codependency
Alchemizing Codependency Hi. My name is Lisa Wall and I am recovering from codependency. What this means to me, is I no longer have the superpower I NEVER had to control people, places, and things. Don’t get me wrong. I still have super powers, but they look a lot different today in recovery. Hint: they actually work. Codependency has many different definitions and manifestations. Nikki Myers defines codependency as “the disease of looking elsewhere” and this fits for me. My favorite codependent superpowers of choice were named hyper-vigilance, perfectionism, and spiritual bypassing. I felt...

Recovering From Infant Loss
Today, as I write these words with vulnerability and courage on the anniversary of Rowan’s passing, I want to share what I have learned about recovering from infant loss.